![For many professionals who have worked tirelessly throughout their athletic careers, practicing meditation has become a common pastime](https://theblackandwhite.net/wp-content/uploads/2024/06/image.png)
Mind over matter: The mental strategies behind athletic success
By Kavya Rajani
• June 14, 2024
![Selected elite athletes should enter the games to represent their country and play the sport they love, and not for any other reason.](https://theblackandwhite.net/wp-content/uploads/2024/06/bw_graphic_4-1200x834.png)
How compensating Olympians undermines the Games
By Olivia Pizarro
• June 11, 2024
![The new varsity sport looks to encourage more variety and student participation in girls’ athletics. Flag football is also creating opportunities for female student-athlete involvement as it joins MCPS athletics.](https://theblackandwhite.net/wp-content/uploads/2024/05/Screenshot-2024-05-27-194420-e1716853920631.png)
MCPS to pilot girls’ flag football program for 2024 fall season
By Kavya Rajani
• May 27, 2024
![Baseball falls to Leonardtown 2–0 in state finals](https://theblackandwhite.net/wp-content/uploads/2023/08/sports-1200x800.jpg)
Baseball falls to Leonardtown 2–0 in state finals
By Ainsley Hollis
• May 27, 2024
![LIVE: Baseball takes on Leonardtown in state championships](https://theblackandwhite.net/wp-content/uploads/2022/12/pb-feature-image-900x600.png)
LIVE: Baseball takes on Leonardtown in state championships
By Ben Belford-Peltzman and Asa Ostrow
• May 24, 2024
![The presence of weaker teams in the tournament creates a notion that the importance of the 82-game season is less meaningful and teams don’t need to push as hard when the league gives teams more second chances.](https://theblackandwhite.net/wp-content/uploads/2024/05/436405654_1943834706076677_4270395342698847052_n.png)
NBA’s play-in games: Diminishing the regular season’s value
By Kavi Varma
• May 24, 2024
![Baseball moves on to state finals after beating Crofton 6–2](https://theblackandwhite.net/wp-content/uploads/2023/08/sports-1200x800.jpg)
Baseball moves on to state finals after beating Crofton 6–2
By Ainsley Hollis
• May 23, 2024
![Track and field competes at regional championships](https://theblackandwhite.net/wp-content/uploads/2023/08/sports-1200x800.jpg)
Track and field competes at regional championships
By Olivia Pizarro
• May 22, 2024
![Girls lacrosse falls to Broadneck 16–8 in state semifinal](https://theblackandwhite.net/wp-content/uploads/2023/08/sports-1200x800.jpg)
Girls lacrosse falls to Broadneck 16–8 in state semifinal
By Kavya Rajani
• May 21, 2024
![Baseball defeats Montgomery Blair 7–3 in state quarterfinals](https://theblackandwhite.net/wp-content/uploads/2023/08/sports-1200x800.jpg)
Baseball defeats Montgomery Blair 7–3 in state quarterfinals
By Ainsley Hollis
• May 21, 2024
![Softball falls to Walter Johnson 7–4 in regional finals](https://theblackandwhite.net/wp-content/uploads/2023/08/sports-1200x800.jpg)
Softball falls to Walter Johnson 7–4 in regional finals
By Leo Pelmoter
• May 18, 2024
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