![Namak is a newly opened Middle Eastern restaurant set in the heart of Washington D.C. and the product of experienced restaurant owners and longtime friends Saied Azali and John Cidre.](https://theblackandwhite.net/wp-content/uploads/2024/07/Screenshot-2024-07-15-070834.png)
Review of Middle-Eastern restaurant ‘Namak’
By Cate Cirivello
• July 15, 2024
![Cancel culture: A roadblock on the path to social justice](https://theblackandwhite.net/wp-content/uploads/2024/06/CancelcultureGraphic-1200x960.png)
Cancel culture: A roadblock on the path to social justice
By Zoe Spaenle
• July 1, 2024
![According to a study done by a Stanford University researcher, students find that homework significantly contributes to the current mental health crisis, with 56% of surveyed students considering homework a primary source of stress.](https://theblackandwhite.net/wp-content/uploads/2024/06/Screenshot-2024-06-30-214447-1200x826.png)
Board of Education passes proposed amendment to homework policy
By Shahmeer Ali
• June 30, 2024
![Miller attended Villanova University and began his career as an educator at the National Center for Children and Families, a nonprofit organization that supports vulnerable children and families.](https://theblackandwhite.net/wp-content/uploads/2024/06/Screenshot-2024-06-25-211045.png)
MCPS Board of Education appoints Gregory Miller as new Whitman Principal
By Nikhita Dass and Liam Darnell
• June 25, 2024
![Before serving in Stafford County, Taylor was the Deputy Superintendent in Chesterfield County, the 2016 Region III Superintendent of the Year for Middlesex County and the University of Virginia’s Alumni Outstanding Principal in 2012.](https://theblackandwhite.net/wp-content/uploads/2024/06/GQTD7P4XEAAgrJ8-1200x800.jpeg)
MCPS appoints Dr. Thomas W. Taylor as new Superintendent
By Rishith Alimchandani
• June 24, 2024
![Many teenagers’ packed school and extracurricular schedules only delay the rise of melatonin levels — which help signal the body to shut down for the night — by producing stress, keeping the body awake.](https://theblackandwhite.net/wp-content/uploads/2024/06/Screenshot-2024-06-17-115042-1200x666.png)
5 ways to improve your sleep schedule as a high schooler
By Abby Ikenson
• June 19, 2024
![For children, insufficient access to food can delay development and lead to behavioral issues such as anxiety and aggression. When the COVID-19 pandemic first broke out in 2020, the number of people living with food insecurity in MoCo rose to 115,000 — 37% higher than the pre-pandemic level.](https://theblackandwhite.net/wp-content/uploads/2024/06/Screenshot-2024-06-17-120028-1200x915.png)
So What Else; how a local non-profit combats food insecurity
By Emma Libowitz
• June 18, 2024
![Despite their childhood significance, board games have faded into the background as occasional activities. The transition from physical to online gaming has left board games as fun memories, but essentially obsolete presently.](https://theblackandwhite.net/wp-content/uploads/2024/06/bw_graphic_3-1200x834.png)
The renaissance of board games in a virtual world
By Abigail Dickey
• June 18, 2024
![In March 2023, five reports of antisemitic incidents in MCPS occurred in a week and four reports of antisemitic vandalism on campus caused the indefinite closure of all outdoor facilities at Northwood High School.](https://theblackandwhite.net/wp-content/uploads/2024/06/Screenshot-2024-06-17-112056-1200x805.png)
Recent local antisemitic incidents lead to increased tensions in MCPS
By Noah Bloom
• June 17, 2024
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July 15, 2024
Stepping into Namak, an aroma of rich Mediterranean spice wafted through the room as the...
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